You will not only leave this workshop with your new beautiful vision board, journal and crystal gift but also feeling inspired, motivated and empowered.  You will have a clear sense of purpose and passion.  

FEBRUARY 19th 5:30-7:45PM

AT

LET'S PLAY & NAMASTE

YOGA STUDIO

294 STATE ROUTE 101 - SUITE 8 - AMHERST, NH

During your stay with us you will learn and experience:

• What a vision board is and the benefits to having one
• Inspiration and clarification on how to manifest life goals
• How to hold gratitude and joy during your present life moments
• How to utilize visualization, meditation and journaling to find images, words and items for your vision board
• Discussions on the law of attraction and the power of positive thinking
• The use of crystals to enhance your vision board and raise energy levels
• How to activate your vision board and utilize it so it continues to bring inspiration, motivation and desired outcomes in you life outside and beyond this workshop
• Cohesive group support, friendship and bonding

We will begin with an introduction of vision boards and the benefits of creating one.  Once we understand how vision boards work we will discuss the power of positive thinking and learn about the law of attraction.  Using visualization, meditation and more discussion we will come up with key words and affirmations to use in our everyday lives as well as on our vision boards.  We will introduce journaling and take time to write in provided journals for more inspiration. At this point there will be an opportunity to  spend time cutting and finding images, words and items to use. While creatively crafting, we will listen to uplifting music, snack and enjoy conversation and laughter.  Finishing up our final touches we will share in a guided crystal meditation to activate and set intentions.  After sharing our boards, we will end the workshop in shavasana, a guided visualization.

You may also share this link so friends can share in this fun time with you! 

Every participant needs to register online as space is limited.

Snacks provided for this workshop: 

• Individually portioned veggie
• Individually portioned fruit
• Individual bags of popcorn / chip snack or cereal bars

***PLEASE- Bring:

• A spill proof water bottle filled with water only.
• Comfy clothes to move around in and that can get messy
• Yoga mat

At the workshop, you’ll receive:

• 2 1/4 hours of group education, guided discussions, inspiration, support, and fun!
• All materials are provided, just bring yourself!
• Healthy snack (please let us know of any allergies)
• A special crystal gift
• A guided/prompted journal
• Your own beautiful vision board to take home